Posts tagged ‘meditation’

prayer anxiety
Dodging bullets in Thailand
There was nothing for us to do but take cover, as the incoming fire sprayed and hissed. People lay flat, terrified, crouched behind cars, tried to squeeze themselvesinto the meagre protection offered …
Baha’i prayer “Refresh and Gladden” – by Jamesley


Dan Rather Reports #241: Church & State: Separation Anxieties (WMVHD)


Dan Rather Reports #241: Church & State: Separation Anxieties (WMVHD)


$12.95


A panel discussion with legal scholars about how the Constitution governs the balance of religion and government in American life. This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply….

Dan Rather Reports #241: Church & State: Separation Anxieties(2 DVD Set - WMVHD DVD & SD DVD)


Dan Rather Reports #241: Church & State: Separation Anxieties(2 DVD Set – WMVHD DVD & SD DVD)


$14.95


A panel discussion with legal scholars about how the Constitution governs the balance of religion and government in American life. This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply….

Healing Life's Hurts Through Theophostic Prayer: Let The Light Of Christ Set You Free From Lifelong Fears, Shame, False Guilt, Anxiety And Emotional Pain


Healing Life’s Hurts Through Theophostic Prayer: Let The Light Of Christ Set You Free From Lifelong Fears, Shame, False Guilt, Anxiety And Emotional Pain


$18.00



How Do You Know He's Real?: God Unplugged


How Do You Know He’s Real?: God Unplugged


$3.40


“How Do You Know He’s Real? God Unplugged,” the second book in the successful “He’s Real series,” shares the profound real life journeys and dramatic encounters with the living God by young celeb…

Just Erase It: A Spiritual Approach To Managing Anxiety (Volume 1)


Just Erase It: A Spiritual Approach To Managing Anxiety (Volume 1)


$12.95


Miriam Carney, a Registered Nurse and former owner of Angels Amongst Us, a Christian gift shop located in South Daytona and Mount Dora, Florida has developed a spiritual approach to managing anxiety. She bases her 5 step program to “just erase” anxiety on the Serenity Prayer. Ms. Carney feels that one of the most important aspects of managing anxiety is to realize what one can control and what o…

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sleep anxiety

sleep anxiety
Is it possible to have an anxiety attack while you sleep?

I woke up this morning feeling like I’d had an anxiety attack! I was having trouble breathing, my heart was racing, and I felt like I was going to be sick. I had just had a nightmare about my husband..i’m currently going through a divorce. I’m just wondering if it’s possible to have an anxiety attack while you sleep. I would definately appreciate any answers..thanks!

Yes, I get them occasionally. It’s horrible, because in the few moments before I wake up completely it’s incedibly scary not knowing what’s happening.

Sounds like you’re in a really stressful time at he moment, so that’s why it’s happening. You could try cutting out caffeine (including chocolate) and not drinking too much alcohol before you go to bed – I find that helps.


A Time for Relaxation, Vol. 1:  Guided Relaxation Techniques for Wellness


A Time for Relaxation, Vol. 1: Guided Relaxation Techniques for Wellness


$13.99


Everyone could use a break from the hurry and stress of life. This relaxation training CD features four pleasant, effective relaxation techniques to calm the mind and body:BreathingAwareness of Body RelaxationGuided ImageryLoving Kindness MeditationBeth Freschi’s calming voice will guide you through the relaxation techniques, while the beautiful music of composer Nathan Schilz adds a wonderful at…

Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger


Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger


$8.72


Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, a…

Rainbows and Sunshine (AGES 6 to 11): children's relaxation CD developed with pediatricians for home/hospital; uses children's guided imagery and relaxation/healing techniques. For bedtime problems, insomnia, anxiety, asthma, IBS, cancer, surgery, ADD...


Rainbows and Sunshine (AGES 6 to 11): children’s relaxation CD developed with pediatricians for home/hospital; uses children’s guided imagery and relaxation/healing techniques. For bedtime problems, insomnia, anxiety, asthma, IBS, cancer, surgery, ADD…


$14.99


PEACEFUL BEDTIMES / FASTER HEALING…. Start tonight!! Airy Melody’s musical narrative CDs are created with pediatricians. They use relaxation/healing techniques, such as guided imagery, that have been clinically proven to reduce anxiety, help listeners fall asleep, and accelerate the body s natural healing process. Recommended by doctors! For children ages 6 to 11t We have CDs for thre…

Mayo Clinic Wellness Solutions for Insomnia


Mayo Clinic Wellness Solutions for Insomnia


$2.92


Physicians from the Mayo Clinic of Rochester, Minnesota provide insights on the most effective means to cope with insomnia, including integrative medi…

Sleep-Paralysis


Sleep-Paralysis


$8.98


Valerie Whitmore, a children’s author, moves to a house in the country, but she becomes more and more frequently the victim of terrifying attacks of…

Anxiety Disorders & Treatment, Combat Fatigue: Insomnia (1945)


Anxiety Disorders & Treatment, Combat Fatigue: Insomnia (1945)


$9.99


Insomnia is no laughing matter. We are introduced to the subject by a cartoon of Donald Duck at war with the night and his malicious alarm clock. From there we are transported into the world of a sailor watching the flick, who does not find insomnia the least bit funny. Fighting on a nightly basis he chides his friend for laughing. His friend searches for the reasons behind his sleeplessness as th…

Angelica Herbal Tea


Angelica Herbal Tea


$10.99


Angelica Root is an aromatic and bitter tonic that supports the digestive system, helps remedy stomach pain, heartburn, and gastrointestinal tract. Also helpful as a stress reducer and relaxer….

Dreamerz All Natural Sleep Beverage, Chocolate S'nores Milk Chocolate, 8-Ounces (Pack of  15)


Dreamerz All Natural Sleep Beverage, Chocolate S’nores Milk Chocolate, 8-Ounces (Pack of 15)


$41.70


Dreamerz all natural sleep beverage promotes relaxation and restful sleep. It is non addictive with no after effects….

Ecotones Duet Sleep Sound Machine, Black


Ecotones Duet Sleep Sound Machine, Black


$94.99


The Ecotones family of Sleep Sound Machines from Adaptive Sound Technologies is designed to provide the most realistic, natural sound environment possible to help people relax and sleep better at night. Each device includes ultra-high quality natural sound recordings for the most realistic listening experience. They use ASTI’s patented Adaptive SoundTM Technology that listens and responds to backg…

Nature's Way - Valerian Root, 530 mg, 180 capsules


Nature’s Way – Valerian Root, 530 mg, 180 capsules


$12.99


Valerian Root 530 mg by Nature’s Way 180 Capsules…

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Free hypnosis anxiety

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